How to detox from MSG and aspartame
In my last post, I wrote about the dangers of excitotoxins and why you should avoid it. But there’s one thing I haven’t mentioned in that post: your body can accumulate those toxins, which can have a...
View ArticleHealthy eating for a natural lifestyle
Eating green is probably one of the things with the greatest impact when it comes to health and environment. Everything we consume has an impact on the environment; the energy taken to produce it, to...
View Article5 toxic ingredients that are not listed on the labels
Ingredients list is often our only way to make healthy choices when it comes to food. However, all food ingredients aren’t always listed on the label. In fact, there are foods that contain toxic...
View ArticleTop Plastic Types to Avoid
Plastic is everywhere in our life, from food-storage to toys to care products bottles. Plastic is pervasive; it would be quite difficult to avoid all plastic in our daily life. But you can minimize...
View Article4 Toxic Products You Should Banish From Your House
Cleaning the house and pampering yourself shouldn’t pollute your home and put your health at risk. Using cleaning or personal care products can be done without poisoning the air you breathe or expose...
View ArticleHealthy and green gift ideas
Healthy and green gift ideas for everyone on your list! For the Fitness Fan Subscription to a fitness magazine: Prevention magazine focus on health fitness and disease prevention Yoga DVD set: 4 DVDs...
View ArticleWhat you need to know about GMOs
Genetic modification (GM) is recombinant DNA technology, also called genetic engineering or GE. With genetic engineering scientists can change plants or animals at the molecular level by inserting...
View ArticleHow to minimize your BPA exposure
Bisphenol-A (BPA) is a chemical used in the production of various plastic products. BPA is therefore found in almost every manufactured products that comes in plastic, like milk and water bottles,...
View Article5 toxic ingredients lurking in your bathroom
One of the best way to detox naturally is to lower your toxic exposure. The following ingredients are usually found in products we use daily, even if scientists advise to avoid them. 5 toxic...
View ArticlePackaged foods you never need to buy again
Choosing home cooked over packaged foods is one of the best things you can do for supporting both your own health and the environment. By reducing the amount of packaged foods you buy means less...
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